Programs

Move. Nourish. Recharge. Women's Health Retreat in Puglia

With Charlotte Heal-Cohen and Suzi Ross

October 2 - 6, 2025

Join an intimate group for five days of movement, mindfulness, and Mediterranean flavours in Puglia, the 'garden of Italy'. What Makes This Retreat Unforgettable? This retreat was born from the desire to find joy and balance in our busy lives. With a passion for purposeful movement and mindful nourishment, this weekend is about slowing down […]